When we imagine how things could go wrong, we play out scenarios in our heads, for instance, losing our job, not getting a promotion, receiving negative news from a medical test, our partner leaving us, or cheating on us. Maybe these things happened to us in the past, or we are afraid they will happen in the future. Often, these scenarios could not be further from reality because we are excellent at what we do for a living, and the man we are with loves us just as much as we

It can be challenging for us to accept what is, where we are, and what surrounds us if it is not what we envision and desire our life to...

Love the place you’re at! I’m sitting at my kitchen table with a coffee in my hand, and the sun is shining down on me through the...