Service Description

Rest by finding time to pause, allowing yourself to take a break. You deserve it. De-stress by discovering ways to slow down and stopping your daily rush. Recharge by learning how to balance yourself. Understand the science behind stress and how it affects you on a physical, emotional, and psychological level. Learn different techniques to identify your stress triggers and increase your stress tolerance.

Cancellation Policy

To cancel or reschedule, please contact us at least 24 hours in advance.

Contact Details