Rest, De-stress, and Recharge
Learn how to control any stressful situation.
- 45 US dollars$45
Rest by finding time to pause, allowing yourself to take a break. You deserve it. De-stress by discovering ways to slow down and stopping your daily rush. Recharge by learning how to balance yourself. Understand the science behind stress and how it affects you on a physical, emotional, and psychological level. Learn different techniques to identify your stress triggers and increase your stress tolerance.
To cancel or reschedule, please contact us at least 24 hours in advance.